self-care for caregivers

Self-care for caregivers

Caregivers are often regarded with awe. Warm, compassionate and patient, they offer valuable support to people needing assistance and their family. Because the role is both physically taxing and psychologically demanding, self-care for caregivers is essential in order to avoid compassion fatigue and burnout. October is Mental Health Awareness month in South Africa. With that..

Read more