Mandela Day

Mandela Day is coming

In 1996 Nelson Mandela chose to celebrate his seventy eighth birthday in the company of 2 000 children with disabilities. Which other world leader would share such an occasion with those affected by mental and physical challenges? And what better way to honour and keep alive Madiba’s legacy than by choosing to support the 300..

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self-care for caregivers

Self-care for caregivers

Caregivers are often regarded with awe. Warm, compassionate and patient, they offer valuable support to people needing assistance and their family. Because the role is both physically taxing and psychologically demanding, self-care for caregivers is essential in order to avoid compassion fatigue and burnout. October is Mental Health Awareness month in South Africa. With that..

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